The Guru College

Ex-peri-mental Stir Fry

Ingredients:

  • 2 bell peppers (any color)
  • 1 small white onion
  • 2 chicken breasts, cubed
  • Olive Oil
  • Balsamic Vinegar
  • Lettuce
  • Small tomato
  • 1 smoked sausage (optional)

Preparation:

Cook the onions and the peppers in a saucepan with a lid. Start them cooking in olive oil. Once they start to soften, add 2 teaspoons of balsamic vinegar and 14 cup of hot water. Put the lid on the pan, let simmer till most of the water has boiled off. Turn the heat up, and add the chicken, and cook till the chicken is looking almost done. Add the sausage – sliced up thin, and add 1 tablespoon of Bird’s Eye Chili sauce. (I’m using Nando’s Hot Peri-Peri Sauce). Add a little more water, and let it all simmer down again.

Serve on a bed of lettuce and tomato.

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