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	<title>The Guru College</title>
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	<link>http://gurucollege.net</link>
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	<lastBuildDate>Fri, 11 May 2012 03:24:13 +0000</lastBuildDate>
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		<title>RunKeeper Calorie Problems</title>
		<link>http://gurucollege.net/health/runkeeper-calorie-problems/</link>
		<comments>http://gurucollege.net/health/runkeeper-calorie-problems/#comments</comments>
		<pubDate>Fri, 11 May 2012 03:24:13 +0000</pubDate>
		<dc:creator>breandan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[fitness]]></category>

		<guid isPermaLink="false">http://gurucollege.net/?p=2816</guid>
		<description><![CDATA[I can&#8217;t trust the calorie counts that RunKeeper generates for my walks anymore. Yesterday, I took a walk for my lunch break. It took about an hour, and I walked 4.01 miles. I laughed to myself, as RunKeeper said I burned 401 calories doing so. Today, my walk was 4.23 miles, which was a bit [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t trust the calorie counts that <a href="http://runkeeper.com">RunKeeper</a> generates for my walks anymore.</p>
<p>Yesterday, I took a walk for my lunch break. It took about an hour, and I walked 4.01 miles. I laughed to myself, as RunKeeper said I burned 401 calories doing so. Today, my walk was 4.23 miles, which was a bit brisker, as it was still just an hour, but RunKeeper told me I had burned 750+ calories. I flipped back to yesterday&#8217;s walk to see what differences there were &#8211; perhaps RunKeeper and the GPS hadn&#8217;t agreed on something&#8230; but no. Yesterday&#8217;s walk now shows up as 706 calories. I flipped back to today&#8217;s walk, and it had <em>changed again</em> &#8211; now reading 735 calories.</p>
<p>Trying to figure out which number was right, I went to an online calorie counter, in which I put my weight, the distance I walked, and the time I took walking that distance. It told me I had burned 573 calories. Checking two other calculators, they gave me numbers right at 570. So, that&#8217;s what I&#8217;m going to go with. And I&#8217;m going to have to find a better way to track burned calories. A <a href="http://www.fitbit.com/">FitBit</a>, perhaps?</p>
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		<item>
		<title>Power Mac G4 Cube</title>
		<link>http://gurucollege.net/technology/home-network/power-mac-g4-cube/</link>
		<comments>http://gurucollege.net/technology/home-network/power-mac-g4-cube/#comments</comments>
		<pubDate>Wed, 09 May 2012 01:25:57 +0000</pubDate>
		<dc:creator>breandan</dc:creator>
				<category><![CDATA[Home Network]]></category>

		<guid isPermaLink="false">http://gurucollege.net/?p=2808</guid>
		<description><![CDATA[Recently, I got my hands on a PowerMac G4 Cube in perfect working condition. As it&#8217;s not going to be terribly useful as a media server (or endpoint), and there&#8217;s roughly zero development work being done for it, I&#8217;m going to turn it into a server. Looking at the docs, I see no reason why [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, I got my hands on a PowerMac G4 Cube in perfect working condition. As it&#8217;s not going to be terribly useful as a media server (or endpoint), and there&#8217;s roughly zero development work being done for it, I&#8217;m going to turn it into a server. Looking at the docs, I see no reason why I can&#8217;t install Mac OS X 10.5 Server on it, and use OpenDirectory as the basis for my home&#8217;s distributed authN and authZ. I&#8217;ll need to do something to make sure it gets backed up and is replicated, but it&#8217;s going to be a fun little project.</p>
<p>Of course, now I need to find my Mac OS X Server install DVD collection.</p>
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		<item>
		<title>Starting The Concrete Projects</title>
		<link>http://gurucollege.net/diy-2/starting-the-concrete-projects/</link>
		<comments>http://gurucollege.net/diy-2/starting-the-concrete-projects/#comments</comments>
		<pubDate>Sun, 06 May 2012 02:22:15 +0000</pubDate>
		<dc:creator>breandan</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[concrete]]></category>

		<guid isPermaLink="false">http://gurucollege.net/?p=2805</guid>
		<description><![CDATA[I am planning to make a concrete top surface for my computer desk to install in the shed-office that we are working on. We have a month or two before the shed is converted, so I have some time to get a grip on how large a project the concrete desk would be, and give [...]]]></description>
			<content:encoded><![CDATA[<p>I am planning to make a concrete top surface for my computer desk to install in the shed-office that we are working on. We have a month or two before the shed is converted, so I have some time to get a grip on how large a project the concrete desk would be, and give me time to size up my skills. I need to know if the project is futile before I begin. This is a big project that will take a lot of planning, learning and time on my part.</p>
<p>The best way to learn is to do, especially with DIY projects.</p>
<p>For my first ever foray into working with concrete, I decided to make a small rectangular brick of concrete, with some decorative glass beads embedded in the surface. Last night, Qais and I used a small section of particle board and some foam core to build a rigid, smooth form to pour the concrete into. It&#8217;s about 12&#8243; x 18&#8243; x 2.5&#8243;, sided with duct-tape, and the interior joints lined with %100 silicone glue. The foam core should provide a smooth-enough surface to test against, and the silicon glue should keep any moisture from leaking out of the form. The form&#8217;s depth is about as deep as I expect to make the desk surface. I also got a 40 pound bag of <a href="http://www.quikrete.com/productlines/ConcreteMixPro.asp">#1101 Quikrete mix</a>, which is usually used for setting fence posts and making patio steps. It hardens to about 4,000 psi when properly mixed and fully cured.</p>
<p>Today I mixed and poured the concrete into the form, in very small batches. I did this again with Qais&#8217;s help. I think it worked, and the concrete slab will setup properly, but there are a number of important lessons learned for next time:</p>
<ul>
<li>I need a finer concrete mix &#8211; the aggregate in #1101 is too coarse</li>
<li>A real mixer would be better to use than my gloved hands</li>
<li>I used way too much water. A mixer will help me keep this balanced</li>
<li>Put the glass beads in <em>before</em> mixing the concrete</li>
<li>Don&#8217;t rely on the attention span of a three year old</li>
</ul>
<p>So, the form is full of wet concrete that is setting up. I&#8217;ve purchased a 5 gallon bucket and an 80 lb bag of Quickrete 5000 Pro Finish mix, so the next attempt will be either tomorrow or next weekend, with better concrete, a better designed mold, and a more consistently mixed concrete. If it&#8217;s tomorrow, I&#8217;ll post an update with pictures.</p>
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		<item>
		<title>Vote Against the Amendment</title>
		<link>http://gurucollege.net/politics/vote-against-the-amendment/</link>
		<comments>http://gurucollege.net/politics/vote-against-the-amendment/#comments</comments>
		<pubDate>Sat, 05 May 2012 14:58:59 +0000</pubDate>
		<dc:creator>breandan</dc:creator>
				<category><![CDATA[Politics]]></category>
		<category><![CDATA[Political]]></category>

		<guid isPermaLink="false">http://gurucollege.net/?p=2803</guid>
		<description><![CDATA[I don&#8217;t generally post about political stuff, but this is important. If you live in North Carolina, go vote on Tuesday. And vote against the marriage amendment. If for no other reason than you aren&#8217;t a bigot. Tweet]]></description>
			<content:encoded><![CDATA[<p>I don&#8217;t generally post about political stuff, but this is important. If you live in North Carolina, go vote on Tuesday. And vote against the marriage amendment. If for no other reason than you aren&#8217;t a bigot.</p>
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		<item>
		<title>Flickr vs SmugMug vs 500px</title>
		<link>http://gurucollege.net/photography/flickr-vs-smugmug-vs-500px/</link>
		<comments>http://gurucollege.net/photography/flickr-vs-smugmug-vs-500px/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 23:24:33 +0000</pubDate>
		<dc:creator>breandan</dc:creator>
				<category><![CDATA[Photography]]></category>
		<category><![CDATA[hosting]]></category>
		<category><![CDATA[social]]></category>

		<guid isPermaLink="false">http://gurucollege.net/?p=2796</guid>
		<description><![CDATA[My flickr pro account has expired. I&#8217;m very disgusted by the Yahoo! patent lawsuit against Facebook, so I hesitate to renew my account or give them any money in any way. Additionally, the lawsuit also suggests that Yahoo! is in a death spiral, which means it may well be time to get out before they [...]]]></description>
			<content:encoded><![CDATA[<p>My <a href="http://flickr.com/breandandezendorf">flickr pro</a> account has expired. I&#8217;m very disgusted by the Yahoo! patent lawsuit against Facebook, so I hesitate to renew my account or give them any money in any way.  Additionally, the lawsuit also suggests that Yahoo! is in a death spiral, which means it may well be time to get out before they fold. The alternatives to flickr appear to be <a href="http://smugmug.com">SmugMug</a> and <a href="http://500px.com">500px</a>.</p>
<p>SmugMug is setup for professional photographers who need gallery space, to sell prints, and work in every browser ever made. The guys who run it are consummate professionals, and the pricing starts at $40/year. For that $40, you get unlimited uploads, galleries, etc. To make money selling prints, or to allow assistants to access the account, you need to step up in their tiers, which run all the way up to $120 a year. It&#8217;s a serious site for serious photographers.</p>
<p>On the other hand, 500px seems more geared towards individual images rather than galleries. Printing options are limited. However, their pro account level starts at $29/year or so, and seems to be adding some of these features. 500px was built around a community with a voting/ranking system which is one of the things that Flickr does (albeit poorly), so there&#8217;s a lot more &#8216;social&#8217; in 500px than there is in SmugMug. I&#8217;ve got a free account there, and I use it, but not as often as I should.</p>
<p>I&#8217;ll update again when I make a decision. I&#8217;m not sure what to do, other than the fact that I know I want to pay for a service. If I don&#8217;t pay for it, I can&#8217;t be sure that I&#8217;m not a product being sold, and I help ensure that the product I am using lives on.</p>
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